Tonight I joined the club of the
Anyway I found out that I told my girl and my daughter quite often how to deal with their weight problems. Only to find I was not giving the right example myself. So I took step 1 today and enlisted in the blah, blah class. Those ladies will have to get used to me every week.
My starting weight is 101.5 kilo’s and in 6 month’s it will be 75. The point I want to make is: eat healthty things, and you will slowly but surely loose weight. I will keep you posted on my battle against fat the next month.